Spinach juice is a great source of Vitamin C, which helps in boosting the immune system.
The amount of iron in spinach juice is high, due to which spinach helps in preventing anemia.
Drinking spinach juice improves eyesight. Because spinach has a good amount of Vitamin-A and Vitamin-C.
Spinach juice contains Vitamin E which helps in protecting the skin from sun damage and also helps in reducing wrinkles.
Spinach juice removes toxins from the body, which keeps the digestive system healthy.
Spinach juice is a good source of magnesium which helps in controlling blood sugar levels.
Spinach juice is a good source of potassium which helps in controlling blood pressure.
The amount of calories in spinach is very less and the amount of fiber is high, due to which spinach is helpful in reducing weight.